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target77Exercise heart rates for 77 year olds Lht to Moderate Exercise. The target pulse rate zone for a 77 year old male to burn fat during lht to moderate exercise is 72 to 99 beats per minute 1.77TARGET77 Dari rumah tinggal yang nyaman hingga sekolah, pusat anak, fasilitas lansia, dan layanan kesehatan. Kami membangun dengan hati, agar setiap ruang